DJP AthleteAthlete
Home
AthletesAboutResourcesEducationBlogShop
Log inGet Started
DJP Athlete

Elite sports coaching and athletic performance training. Personalized programs built by coaches, for athletes at every level.

Darren J Paul Sports Performance
6585 Simons Rd
Zephyrhills, FL 33541

Services

  • In-Person Coaching
  • Online Coaching
  • Assessment
  • Agility Clinics
  • Performance Camps
  • Education
  • Shop

Athletes

  • All athletes

Resources

  • Blog
  • FAQ
  • Glossary
  • Rotational Reboot
  • Resource Library

Company

  • About
  • Contact
  • Testimonials

Legal

  • Privacy Policy
  • Terms of Service

© 2026 DJP Athlete. All rights reserved.

What We Offer

Sports Performance Coaching Services & Pricing

Coaching services built for serious athletes.

In-person training, online coaching, and return-to-performance assessment: everything you need to train smarter, recover faster, and perform at your best.

Comparing options? Online vs in-person coaching · Coaching vs a training app

Training Plans

Fully customized programs designed around your sport, schedule, and goals. Periodized for progressive overload and peak performance timing.

  • Sport-specific programming
  • Weekly plan updates
  • Progressive overload tracking

Performance Tracking

Monitor your progress with detailed metrics. Track strength, speed, endurance, and sport-specific benchmarks over time.

  • Real-time progress dashboards
  • Benchmark comparisons
  • Trend analysis and insights

Video Analysis

Upload training footage and receive frame-by-frame coaching feedback. Identify technical improvements and track form over time.

  • Frame-by-frame breakdown
  • Annotated coach feedback
  • Before/after comparisons

Strength & Conditioning

Build the raw power and endurance your sport demands. Science-backed S&C programs designed for athletic transfer.

  • Olympic lifting coaching
  • Plyometric training
  • Sport-specific conditioning

Recovery & Mobility

Optimize rest and flexibility to prevent injuries and extend your career. Active recovery protocols and mobility routines.

  • Active recovery protocols
  • Mobility programming
  • Sleep and stress management

How It Works

How It Works

Getting started is simple. Here is what to expect when you join DJP Athlete.

01

Free Consultation

We start with a conversation about your goals, training history, and what success looks like for you.

02

Assessment & Planning

A thorough movement and fitness assessment to identify strengths, weaknesses, and the right starting point.

03

Custom Programming

Your coach builds a personalized program tailored to your sport, schedule, and goals — updated as you progress.

04

Train & Track

Execute your program with full coaching support. Track every session, log progress, and get real-time feedback.

Coaching plans that grow with you.

Start with the coaching level that fits your goals today. Upgrade anytime as your training demands evolve.

Foundation

Structured training plans and performance tracking for athletes building their base.

$99/ mo
Get started
  • Personalized training plan
  • Weekly performance tracking
  • Basic nutrition guidance
  • Monthly coach check-in
Most Popular

Performance

Advanced coaching with video analysis, nutrition planning, and ongoing coach support.

$199/ mo
Get started
  • Everything in Foundation, plus…
  • Video analysis and technique review
  • Custom nutrition plan
  • Weekly 1-on-1 coaching calls
  • Strength & conditioning programming
  • Recovery and mobility protocols

Elite

Full-service coaching for competitive athletes demanding peak performance.

$349/ mo
Get started
  • Everything in Performance, plus…
  • Daily coach access and communication
  • Competition preparation and peaking
  • Sport psychology guidance
  • In-season and off-season periodization
  • Priority scheduling and support

Ready to elevate your game?

Ready to elevate your game?

Book a free consultation and let us build your path to peak performance.

Book Free Consultation